Could this be perimenopause?
Changes in sleep, your cycle or how your body feels can raise many questions. Organise your observations and take a summary to your medical consultation.
About 3 minutes · No registration
This check provides guidance. It is not a validated diagnostic test and determines neither hormone levels nor oestrogen or progesterone deficiency.
Medically reviewed by Dr. med. Jonida Gjolli
Your answers remain on this page during the check. They are not sent to the practice and are not stored permanently.
Frequently asked questions
Can this check diagnose perimenopause?
No. It helps you organise observations and understand which information matters for a medical consultation.
Can it identify oestrogen dominance or progesterone deficiency?
No. Many symptoms overlap. A combination of symptoms cannot establish a reliable personal hormone profile.
Do I need hormone tests?
Not automatically. Age, symptoms, cycle patterns and medical history determine whether laboratory tests are useful. Targeted investigation before 45 can play a different role from assessment of typical symptoms in the late forties.
Can I have symptoms while still having periods?
Yes. Periods can continue while changes are already occurring. The cause and suitable help are assessed individually.
Does this check replace contraception?
No. It cannot establish that you are definitely infertile. Hormone therapy is also not automatically a contraceptive.
Read more
- Hormone therapy in perimenopause: while still having periods?
- Vaginal dryness and urinary symptoms during menopause
- Oestrogen dominance or progesterone deficiency: what is behind these terms?
- Testing for perimenopause: when are blood tests useful?
- Brain fog and fatigue in perimenopause
- Weight in perimenopause: nutrition and strength training
- Perimenopause at 35 or 40: am I too young?
- Supplements in perimenopause: what makes sense?
- Perimenopause: symptoms, onset and duration