Silver Nutrition Package - Monthly Support

From 155 € per month - the Silver plan is ideal if you want structured, flexible nutrition support with regular check-ins.

Silver

Monthly support

From 155 €

per month (minimum term: 3 months)

How it works

  • -Initial assessment: 60 minutes via Zoom or in the practice - we analyze your current status and set clear goals.
  • -Individual plan: Within 2-3 days you receive an action plan tailored to you.

Services included

  • -Check-ins every 4 weeks via Zoom or in the practice
  • -Detailed analysis of your nutrition diary
  • -Action plan including 1 sample day and 12-week periodization
  • -Support with shopping lists and meal planning
  • -Calculation of your individual calories and macronutrients

Suitable for

  • -Fat loss: healthy and sustainable
  • -Muscle building: effective, goal-oriented support
  • -Lifestyle optimization: for conditions such as lipid metabolism disorders, diabetes, high blood pressure, or irritable bowel syndrome
Book appointment

Ideal if you want to work with a structured action plan over 8-12 weeks.

Dr. med. Jonida Gjolli

Nach Terminabsprache werde ich, individuell und zielorientiert dich beraten, um dir die bestmöglichen Ergebnisse zu liefern.