Gold Nutrition Package - Intensive Support

From 280 € per month - the Gold plan is ideal if you want intensive, close support for maximum results.

Gold

Intensive support

From 280 €

per month (minimum term: 2 months)

How it works

  • -Initial assessment: 60 minutes via Zoom or in the practice - we define your goals and create your individual action plan.
  • -Individual plan: Within 2-3 days you receive your tailored action plan.

Services included

  • -Check-ins every two weeks via Zoom or in the practice
  • -Nutrition diary analysis and continuous optimization
  • -Action plan with 2 individual sample days and 8-week periodization
  • -Long-term planning and adjustments to reach your goals
  • -Support with shopping lists and meal planning
  • -Calculation of your individual calories and macronutrients
  • -Action adjustments every two weeks, optimized for your routine and goals
  • -Supplement guide with recommendations for supportive supplements

Suitable for

  • -Fat loss: with close support
  • -Muscle building: tailored to your needs
  • -Lifestyle optimization: for conditions such as lipid metabolism disorders, diabetes, high blood pressure, or irritable bowel syndrome
Book appointment
Dr. med. Jonida Gjolli

Nach Terminabsprache werde ich, individuell und zielorientiert dich beraten, um dir die bestmöglichen Ergebnisse zu liefern.