Health is not a coincidence. It's a decision.

We make prevention plannable. With medical diagnostics, interdisciplinary expertise and individual support.

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Our Packages

We offer three service levels that differ in the scope of diagnostics, evaluation and recommendations.

Our Interdisciplinary Team

Together we work with one goal: to strengthen your health in the long term.

Dr. med. Jonida Gjolli

Dr. med. Jonida Gjolli

"Prevention is close to my heart because health is more than treating symptoms. I want to provide early, individual and holistic support – so that illness ideally never develops in the first place."

Medical Director and Modern Preventive Medicine

Jonida worked for several years at Charité Berlin in the nephrology department, where she also became a specialist in internal medicine and successfully completed her doctorate.

She is also a certified lipidologist, hypertensiologist and soon also a nutritional medicine specialist. Her areas of expertise include thyroid diseases, hypertension, lipid metabolism disorders and nutritional medicine. Before working at Charité, Jonida worked at the Medical Clinic III of Waldkrankenhaus St. Marien in Erlangen. She is a member of the German Society for Internal Medicine (DGIM) and the DGFF (Lipid League) e. V. She completed her studies in Tirana, Albania.
Kathrin Schmidt

Kathrin Schmidt

"Change begins where people recognize and understand their own behavioral patterns and develop new paths from their own strength."

Psychological Focus

Kathrin Schmidt is a psychologist (M.Sc.) specializing in clinical psychology and works in the systemic therapy guideline procedure. Her professional focus is on preventive psychological work and the sustainable promotion of mental health based on the bio-psycho-social model.

After training as a physiotherapist, she deepened her interest in holistic connections by studying medicine at Charité and psychology with a focus on clinical psychology. In addition, she has well-founded qualifications in scientifically recognized stress prevention methods, including progressive muscle relaxation according to Jacobson and multimodal stress management (Technical University of Munich), as well as in systemic counseling (DGSF) and clinical hypnotherapy (M.E.G.). In addition to her clinical psychological work, Kathrin Schmidt has been involved since 2015 as founder and chairwoman of the non-profit association Hummelkind-Visite e.V., which supports families and children in stressful medical situations. She is also co-author of several children's books that convey psychological and medical diagnoses in an age-appropriate, understandable and relieving way. Member of professional associations: BDP, DGSF, Hartmannbund, M.E.G., VFP, DPtV. In the "Healthy Long Life" project, Kathrin Schmidt contributes her clinical psychological and preventive expertise to the development of sustainable prevention and health concepts. Kathrin Schmidt accompanies this process with her psychological expertise - mindful, resource-oriented and supportive.
Junia Keutel

Junia Keutel

"Health is created through sustainable routines that are not only effective but also practical for everyday life."

Functional Training and Movement Diagnostics

Junia Keutel is a personal trainer and nutritional consultant from Berlin with a holistic approach to health, performance and long-term well-being.

Her work combines well-founded training knowledge with modern nutritional counseling and a deep understanding of individual life realities. At the center of her care are sustainable results: more energy in everyday life, a resilient body and a healthy approach to nutrition - free from dogmas and short-term solutions. Junia accompanies her clients in developing routines that are not only effective but also practical for everyday life. As a personal trainer, she places great emphasis on clean movement, functional strength and physical resilience. In nutritional counseling, she pursues an evidence-based, pleasure-oriented approach that promotes health without putting renunciation in the foreground. Junia Keutel stands for clarity, quality and calm, professional support on the path to greater physical and mental strength - individual, sustainable and at eye level. Qualifications: • Certified Personal Trainer • Fitness Trainer B-License • Nutritional Consultant B-License • Health Trainer • Course Leader Fit Through Pregnancy • Course Leader Seniors • Trainer for Preventive Back Training • Medical Fitness Trainer • Pilates Trainer

Why It's Worth It

In many programs, prevention ends with measured values. Laboratory tests, ECGs or stress tests provide data, but often the crucial question remains unanswered: What do these results mean in combination and how can concrete steps be derived from them?

This is exactly where our approach comes in. We combine diagnostics with interpretation and practical implementation. The examinations are not the goal, but the tool. The real value is created through structure, expertise and a team that looks at the results together.

Instead of isolated snapshots, we track development over time. Progress becomes measurable and changes comprehensible. Prevention thus becomes a process that unfolds its effect, rather than a one-time assessment.

And finally, it's not about individual measures, but about a coordinated, interdisciplinary concept. Prevention can only be successful in the long term if medical findings, training and lifestyle are considered holistically.

That's the difference: not more diagnostics, but better health. not shorter paths, but sustainable impact.

Request non-binding initial consultation