Bronze Nutrition Package - One-Time Consultation

Who is this consultation for?

This consultation is designed for people who already follow a mostly healthy diet and want targeted fine-tuning. If nutrition already matters to you, but you want to improve the details for sport, well-being, or health, this package is a good fit.

What to expect

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  Personal consultation (approx. 60 minutes):

  We analyze your current habits in detail and develop an individual action plan tailored to your situation.

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  Macronutrient distribution & periodization:

  Together we define the right balance of carbohydrates, fats, and protein for your daily routine, goals, and activity level.

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  Nutrition diary analysis:

  We review your nutrition diary to identify details and make targeted improvements.