Silver Nutrition Package - Monthly Support
Starting at €155 per month - The Silver Plan is perfect for those who want structured but flexible guidance without missing out on regular check-ins.
Silver
Monthly Support
From €155
per month (minimum term: 3 months)
How it works
- •Initial consultation: 60 minutes via Zoom or in-person – we analyze your current status and set clear goals.
- •Personalized plan: Within 2-3 days, you'll receive your customized action plan.
Services Overview
- •Monthly check-in via Zoom or in-person
- •Detailed analysis of your food diary
- •Action plan including 1 sample day and 12-week periodization
- •Support with shopping lists and meal planning
- •Calculation of your individual calorie and macronutrient needs
Suitable for
- •Fat loss: Healthy and sustainable
- •Muscle gain: Effective and targeted support
- •Lifestyle optimization: For conditions like lipid metabolism disorders, diabetes, high blood pressure, or irritable bowel syndrome
After scheduling an appointment, I will provide you with individual and goal-oriented consultation to deliver the best possible results.