Bronze Nutrition Package - One-Time Consultation
One-time consultation for €149 - Perfect for those who want individual advice but don't need long-term support.
Bronze
One-time 60 minutes
€149
One-time payment
Who is this consultation for?
This consultation is designed for individuals who already follow a predominantly healthy diet and are looking for fine-tuning. If you already place great value on healthy nutrition but want to improve certain aspects – whether for your sports performance, well-being, or health – this is perfect for you.
What to expect?
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Personal Consultation (approx. 60 minutes):
We'll take the time to analyze your current habits in detail and develop an individual action plan perfectly tailored to you.
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Macronutrient Distribution & Periodization:
Together, we'll work out the optimal distribution of your macronutrients (carbohydrates, fats, proteins) and align them with your daily routine, goals, and activity level.
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Food Diary Analysis:
We'll take a detailed look at your food diary to identify nuances and make targeted improvements.
After scheduling an appointment, I will provide you with individual and goal-oriented consultation to deliver the best possible results.