---
title: "Gold Nutrition Package - Intensive Support | Praxis Jona"
description: "From 280 € per month - the Gold plan is ideal if you want intensive, close support for maximum results."
source: https://praxisjona.de/en/services/nutritional-medicine/packages/gold
canonical_url: https://praxisjona.de/en/services/nutritional-medicine/packages/gold
site: "Praxis Jona"
language: en
retrieved_at: 2026-10-10T23:53:21.239Z
---

# Gold Nutrition Package - Intensive Support | Praxis Jona
> From 280 € per month - the Gold plan is ideal if you want intensive, close support for maximum results.
_Quelle / Source: https://praxisjona.de/en/services/nutritional-medicine/packages/gold_

# Gold Nutrition Package - Intensive Support

From 280 € per month - the Gold plan is ideal if you want intensive, close support for maximum results.

## Gold

Intensive support

From 280 €

per month (minimum term: 2 months)

### How it works

-   \-Initial assessment: 60 minutes via Zoom or in the practice - we define your goals and create your individual action plan.
-   \-Individual plan: Within 2-3 days you receive your tailored action plan.

### Services included

-   \-Check-ins every two weeks via Zoom or in the practice
-   \-Nutrition diary analysis and continuous optimization
-   \-Action plan with 2 individual sample days and 8-week periodization
-   \-Long-term planning and adjustments to reach your goals
-   \-Support with shopping lists and meal planning
-   \-Calculation of your individual calories and macronutrients
-   \-Action adjustments every two weeks, optimized for your routine and goals
-   \-Supplement guide with recommendations for supportive supplements

### Suitable for

-   \-Fat loss: with close support
-   \-Muscle building: tailored to your needs
-   \-Lifestyle optimization: for conditions such as lipid metabolism disorders, diabetes, high blood pressure, or irritable bowel syndrome

[Book appointment](https://www.doctolib.de/internist/berlin/gjolli-jonida/booking/availabilities?specialityId=1302&telehealth=false&placeId=practice-612560&insuranceSectorEnabled=true&insuranceSector=private&isNewPatient=true&isNewPatientBlocked=false&new_patient=true&pid=practice-612560&insurance_sector=private&source=profile&speciality_ids%5B%5D=1302&visit_motive_category_ids%5B%5D=406201&motiveIds%5B%5D=14004730)

![Dr. med. Jonida Gjolli](https://praxisjona.de/images/team/jonida-image.jpeg)

Nach Terminabsprache werde ich, individuell und zielorientiert dich beraten, um dir die bestmöglichen Ergebnisse zu liefern.

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